• Fitness Center

  • If you’re ready to get in shape and feel better, there’s no better place to improve your overall health and wellness than the fitness center at Access Healthcare & Wellness. Located at our Nashville IL facility, our fitness center features a variety of machines, equipment, and weights to ensure our clients can get a great workout and achieve the level of fitness they desire. However, sticking to a regular exercise routine isn’t just about staying in shape; it also provides other benefits that boost overall health and wellness. Furthermore, our trained professionals strive to ensure you have the guidance, instruction, and motivation to achieve the results you deserve.

    The fitness center includes access to the following:

    • 24/7 Gym Access
    • Trial Memberships
    • No Long-Term Commitments
    • Nautilus Exercise & Weight Machines
    • Free Weights
    • Treadmills
    • Elliptical Machines
    • Stationary Bikes
    • Advanced Cardio Equipment
    • Personal Trainers
    • Fitness Classes

    Stay Fit, Live Healthier 

    When it comes to exercise there are a lot of benefits to working out on a regular basis. Whether you're an athlete or a computer programmer, there's value in exercise for everyone. In fact, your body needs exercise to properly breakdown your food, burn energy and stay healthy. Luckily, Access Healthcare & Wellness offers 24/7 gym access, so you can reap the benefits of exercise at anytime of the day or night. Read below for more about the benefits of exercise.

    Benefits of Exercise

    • Helps burn excess energy
    • Releases endorphins
    • Promotes overall health and wellness
    • Helps relieve stress
    • Promotes better mental health
    • More...